Welcome to Nourish Living

I'm so glad you're here.

Nourish Living was created to be a thoughtfully curated destination for women who want to feel their best, from the inside out. My philosophy is simple: true wellness isn't about chasing symptoms. It's about understanding the whole person and uncovering the root cause of dysfunction to build lasting health.

As a Registered Dietitian specializing in functional medicine, I take a personalized, evidence-based approach to women's health. My areas of focus include hormone balance, fertility, gut health, thyroid conditions, PMOS, metabolic health, and digestive disorders. Rather than relying on one-size-fits-all recommendations, I use your unique story, lifestyle, and clinical data to guide a plan that works specifically for you.

Depending on your needs, we may utilize advanced functional medicine testing, comprehensive stool testing, hormone assessments, and specialty laboratory evaluations to better understand what's happening beneath the surface. I also coordinate comprehensive blood work to evaluate the biomarkers that matter most, allowing us to identify nutrient deficiencies, inflammation, metabolic function, and other contributors to your symptoms.

Whether you're looking for individualized nutrition counseling, educational courses, or simply inspiration for healthier living, you'll find resources designed to make wellness both beautiful and practical.

-Mirel

About Mirel Grossman MS, RDN

Mirel Grossman holds a B.A. in Social Science and Psychology from Adelphi University, an A.A.S. in Interior Design from Parsons School of Design, and an M.S. in Nutrition Education from Columbia University. Her background spans both design and clinical healthcare, including her work as a clinical dietitian at Mount Sinai Hospital, where she treated patients with a variety of chronic illnesses.

Seeking a more preventative and personalized approach to health, Mirel trained in functional medicine, specializing in women's health, hormones, fertility, gut health, and root-cause nutrition. She believes that lasting wellness is shaped by far more than food alone. By integrating nutrition, lifestyle, stress, environment, and thoughtfully selected functional testing, her goal is to help clients uncover why symptoms developed in the first place, creating sustainable health from the inside out.